Fistic crud cu coajă
Nutritional Overview
Această masă constă în aproximativ 30g de fistic crud cu coajă. Valorile nutriționale sunt estimate pe baza unei porții standard. Nu lipsesc ingrediente, iar toate valorile sunt aproximative.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Fistic crud cu coajă provides moderate energy and can fit well into most balanced meal plans.
• Fistic crud cu coajă contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 8g, Fistic crud cu coajă is suitable for low-carb and ketogenic diets.
• Fistic crud cu coajă contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Fistic crud cu coajă is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fistic cu coajă contributes 160 calories (100% of total calories).
• Protein sources: Fistic cu coajă provide essential amino acids for muscle health.
• Energy sources: Fistic cu coajă supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Fistic cu coajă
30gr
Protein: 6g
| Carbs: 8g
| Fat: 13g
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