Fistic Californian prăjit
Nutritional Overview
Punga conține 500g de fistic californian prăjit și sărat. Valorile nutriționale sunt estimate pe baza mediei pentru fistic prăjit: 570 kcal/100g. Zaharurile sunt estimate la 6g/100g. Nu sunt alți ingredienti vizibili.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 2850 calories, Fistic Californian prăjit is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Fistic Californian prăjit provides 105g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (120g), Fistic Californian prăjit is an excellent energy source for active individuals and athletes.
• High in fats (225g), Fistic Californian prăjit provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Fistic Californian prăjit provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fistic prăjit și sărat contributes 2850 calories (100% of total calories).
• Protein sources: Fistic prăjit și sărat provide essential amino acids for muscle health.
• Energy sources: Fistic prăjit și sărat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Fistic prăjit și sărat
500gr
Protein: 105g
| Carbs: 120g
| Fat: 225g
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