Fiskbullar i hummersås
Nutritional Overview
Konserverad måltid med fiskbullar i hummersås. Näringsvärden är uppskattade baserat på typiska värden för denna produkt. Vissa värden kan saknas eller variera beroende på tillverkare.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Fiskbullar i hummersås provides moderate energy and can fit well into most balanced meal plans.
• Fiskbullar i hummersås offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 6g, Fiskbullar i hummersås is suitable for low-carb and ketogenic diets.
• Fiskbullar i hummersås contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Fiskbullar i hummersås provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fiskbullar contributes 160 calories (73% of total calories).
• Protein sources: Fiskbullar, Hummersås provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Fiskbullar
150gr
Protein: 15g
| Carbs: 4g
| Fat: 8g
Hummersås
50gr
Protein: 3g
| Carbs: 2g
| Fat: 5g
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