Fish Oil Supplement
Nutritional Overview
This is a fish oil supplement containing 2000 mg of Omega-3 per serving, primarily composed of fats with no protein or carbohydrates. Caloric value is based on fat content. No sugar or other macronutrients are present. Estimated values are based on standard fish oil capsule nutrition.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fish Oil Supplement is a low-calorie option with only 18 calories, making it perfect for weight management and calorie-conscious diets.
• Low-fat option with 2g of fat, Fish Oil Supplement is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Fish Oil Supplement is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fish Oil (Omega-3) contributes 18 calories (100% of total calories).
Detailed Ingredient Breakdown
Fish Oil (Omega-3)
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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