Fiocchi di latte
Nutritional Overview
Fiocchi di latte Milbona High Protein da 150 gr. Valori stimati dalla confezione visibile: 18 g di proteine per confezione, grassi bassi. Alcuni valori non chiaramente leggibili sono stati stimati e i mancanti impostati a 0 se sconosciuti.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fiocchi di latte contains 416 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Fiocchi di latte provides 27g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (44g), Fiocchi di latte is an excellent energy source for active individuals and athletes.
• High in fats (16g), Fiocchi di latte provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Fiocchi di latte is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: burro arachidi contributes 145 calories (35% of total calories).
• Protein sources: fiocchi di latte, gallette di riso integrale, burro arachidi provide essential amino acids for muscle health.
• Energy sources: fiocchi di latte, gallette di riso integrale, mermelata supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
fiocchi di latte
150gr
Protein: 18g
| Carbs: 6g
| Fat: 3g
gallette di riso integrale
30gr
Protein: 3g
| Carbs: 23g
| Fat: 1g
burro arachidi
25gr
Protein: 6g
| Carbs: 5g
| Fat: 12g
mermelata
15gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
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