Fiocchi di avena
Nutritional Overview
Fiocchi di avena biologici piccoli. Valori stimati per 100 gr di prodotto secco visibile nella confezione. Zuccheri naturalmente presenti. Nessun valore mancante rilevato, valori non visibili in etichetta stimati da database nutrizionale standard.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 195 calories, Fiocchi di avena provides moderate energy and can fit well into most balanced meal plans.
• Fiocchi di avena contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (33g), Fiocchi di avena is an excellent energy source for active individuals and athletes.
• Low-fat option with 3g of fat, Fiocchi di avena is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Fiocchi di avena is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fiocchi di avena contributes 195 calories (100% of total calories).
• Protein sources: fiocchi di avena provide essential amino acids for muscle health.
• Energy sources: fiocchi di avena supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
fiocchi di avena
50gr
Protein: 9g
| Carbs: 33g
| Fat: 3g
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