Financier
Nutritional Overview
Ce financier moelleux est composé de poudre d'amande, sucre glace, beurre noisette, blanc d'œuf et farine, riche en lipides et modérément sucré.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Financier contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Financier contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (30g), Financier is an excellent energy source for active individuals and athletes.
• High in fats (30g), Financier provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Financier should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Beurre noisette contributes 150 calories (33% of total calories).
• Protein sources: Poudre d'amande, Blanc d'œuf provide essential amino acids for muscle health.
• Energy sources: Sucre glace supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Poudre d'amande
30gr
Protein: 4g
| Carbs: 3g
| Fat: 10g
Sucre glace
30gr
Protein: 0g
| Carbs: 30g
| Fat: 0g
Beurre noisette
30gr
Protein: 0g
| Carbs: 0g
| Fat: 15g
Blanc d'œuf
40gr
Protein: 3g
| Carbs: 0g
| Fat: 0g
Farine de blé
15gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
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