filiżanka czarnej kawy
Nutritional Overview
Zdjęcie przedstawia filiżankę czarnej kawy bez dodatków. Brak widocznych składników takich jak mleko czy cukier, więc wartości odżywcze są minimalne. Wartości dla nieobecnych składników ustawiono na 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• filiżanka czarnej kawy is a low-calorie option with only 5 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, filiżanka czarnej kawy is suitable for low-carb and ketogenic diets.
• Outstanding health score of 10/10! filiżanka czarnej kawy is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kawa mielona contributes 5 calories (100% of total calories).
Detailed Ingredient Breakdown
kawa mielona
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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