Filety z pstrąga
Nutritional Overview
Produkt zawiera filety z pstrąga tęczowego wędzonego nad drewnem bukowym, bez skóry. Brak dodatków i węglowodanów. Wysoka zawartość białka. Brak danych o cukrze i innych składnikach, przyjęto wartość 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, Filety z pstrąga provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Filety z pstrąga provides 25g of protein, supporting muscle growth, repair, and satiety.
• Filety z pstrąga contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Filety z pstrąga is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: filet z pstrąga tęczowego contributes 190 calories (100% of total calories).
Detailed Ingredient Breakdown
filet z pstrąga tęczowego
Protein: 0g
| Carbs: 0g
| Fat: 0g
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