Filetes de pavo a la plancha
Nutritional Overview
200 g de filetes de pavo a la plancha: alto en proteína, muy bajos en carbohidratos y azúcares, con grasa moderada.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 275 calories, Filetes de pavo a la plancha provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Filetes de pavo a la plancha provides 51g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, Filetes de pavo a la plancha is suitable for low-carb and ketogenic diets.
• Filetes de pavo a la plancha contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Filetes de pavo a la plancha is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Filetes de pavo (a la plancha) contributes 275 calories (100% of total calories).
• Protein sources: Filetes de pavo (a la plancha) provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Filetes de pavo (a la plancha)
200gr
Protein: 51g
| Carbs: 2g
| Fat: 5g
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