Filet de vită la grătar
Nutritional Overview
Această masă conține doar filet de vită, fără ingrediente suplimentare. Valorile nutriționale sunt estimate pe baza greutății de 203g indicată pe ambalaj. Nu conține carbohidrați sau zaharuri. Scorul de sănătate este ridicat datorită conținutului mare de proteine și lipsei de aditivi.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Filet de vită la grătar contains 490 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Filet de vită la grătar provides 66g of protein, supporting muscle growth, repair, and satiety.
• High in fats (26g), Filet de vită la grătar provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Filet de vită la grătar is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: filet de vită contributes 490 calories (100% of total calories).
• Protein sources: filet de vită provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
filet de vită
203gr
Protein: 66g
| Carbs: 0g
| Fat: 26g
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