Filet de poisson blanc
Nutritional Overview
Ce plat contient uniquement du filet de poisson blanc, riche en protéines et très faible en matières grasses et glucides. Aucun autre ingrédient visible. Valeurs estimées, certains éléments peuvent être manquants.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Filet de poisson blanc is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Excellent protein source! Filet de poisson blanc provides 20g of protein, supporting muscle growth, repair, and satiety.
• Low-fat option with 1g of fat, Filet de poisson blanc is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Filet de poisson blanc is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: filet de poisson blanc contributes 90 calories (100% of total calories).
Detailed Ingredient Breakdown
filet de poisson blanc
Protein: 0g
| Carbs: 0g
| Fat: 0g
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