figues fraîches
Nutritional Overview
Ce repas contient des figues vertes fraîches, estimées à 100 grammes. Les valeurs nutritionnelles sont basées sur des moyennes pour les figues. Aucun ingrédient transformé ou riche en graisses n'est présent, ce qui donne un score de santé élevé. Les valeurs manquantes ont été estimées ou définies à 0 si inconnues.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• figues fraîches is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• figues fraîches provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! figues fraîches is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: figue verte contributes 60 calories (100% of total calories).
• Energy sources: figue verte supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
figue verte
100gr
Protein: 1g
| Carbs: 15g
| Fat: 0g
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