figue fraîche
Nutritional Overview
Ce repas contient environ 50 grammes de figue fraîche, une source naturelle de glucides simples et de fibres. Faible en gras, avec une teneur modérée en sucre naturel.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• figue fraîche is a low-calorie option with only 30 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, figue fraîche is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! figue fraîche is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: figue fraîche contributes 30 calories (100% of total calories).
• Energy sources: figue fraîche supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
figue fraîche
50gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
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