Fideuà au poulet
Nutritional Overview
Plat de fideuà avec pâtes, légumes, fruits de mer, chorizo et cuisse de poulet rôtie. Certaines valeurs sont estimées en l'absence d'informations précises.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1160 calories, Fideuà au poulet is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Fideuà au poulet provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (62g), Fideuà au poulet is an excellent energy source for active individuals and athletes.
• High in fats (34g), Fideuà au poulet provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Fideuà au poulet provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâtes courtes contributes 660 calories (57% of total calories).
• Protein sources: pâtes courtes, petits pois, moules, chorizo, cuisse de poulet rôtie provide essential amino acids for muscle health.
• Energy sources: pâtes courtes, petits pois supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pâtes courtes
300gr
Protein: 7g
| Carbs: 42g
| Fat: 1g
petits pois
50gr
Protein: 4g
| Carbs: 10g
| Fat: 0g
tomates
50gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
moules
50gr
Protein: 9g
| Carbs: 2g
| Fat: 2g
chorizo
30gr
Protein: 5g
| Carbs: 1g
| Fat: 9g
cuisse de poulet rôtie
120gr
Protein: 12g
| Carbs: 3g
| Fat: 22g
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