Fideos salteados
Nutritional Overview
Plato de fideos salteados con vegetales como zanahoria, repollo, brotes de soja y pimiento verde. Algunos ingredientes tienen calorías estimadas por falta de información exacta.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fideos salteados contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Fideos salteados provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Fideos salteados is an excellent energy source for active individuals and athletes.
• High in fats (15g), Fideos salteados provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Fideos salteados provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fideos contributes 280 calories (67% of total calories).
Detailed Ingredient Breakdown
fideos
Protein: 0g
| Carbs: 0g
| Fat: 0g
zanahoria
Protein: 0g
| Carbs: 0g
| Fat: 0g
repollo
Protein: 0g
| Carbs: 0g
| Fat: 0g
brotes de soja
Protein: 0g
| Carbs: 0g
| Fat: 0g
pimiento verde
Protein: 0g
| Carbs: 0g
| Fat: 0g
aceite vegetal
Protein: 0g
| Carbs: 0g
| Fat: 0g
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