fideos instantáneos
Nutritional Overview
Fideos instantáneos preparados con condimentos en polvo. No se observan otros ingredientes. Valores estimados, algunos valores pueden estar incompletos o ser aproximados.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• fideos instantáneos contains 380 calories, making it a substantial meal option that provides good energy for active individuals.
• fideos instantáneos contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (54g), fideos instantáneos is an excellent energy source for active individuals and athletes.
• fideos instantáneos contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests fideos instantáneos should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fideos instantáneos contributes 340 calories (89% of total calories).
• Protein sources: fideos instantáneos provide essential amino acids for muscle health.
• Energy sources: fideos instantáneos supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
fideos instantáneos
70gr
Protein: 7g
| Carbs: 50g
| Fat: 13g
condimentos en polvo
10gr
Protein: 1g
| Carbs: 4g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!