Health Insights & Benefits
• With 750 calories, Fideos instantáneos is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Fideos instantáneos offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (90g), Fideos instantáneos is an excellent energy source for active individuals and athletes.
• High in fats (30g), Fideos instantáneos provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Fideos instantáneos should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fideos instantáneos contributes 400 calories (53% of total calories).
