Nutritional Overview
Plato de fideos de arroz con salchicha, pimiento rojo, tomate, cebolla, chuletas de cerdo y tocino, con alto contenido en grasas y proteínas.
Health Insights & Benefits
• With 720 calories, Fideos con salchicha, pimiento, tomate, cebolla, chuletas de cerdo y tocino is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Fideos con salchicha, pimiento, tomate, cebolla, chuletas de cerdo y tocino provides 34g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (41g), Fideos con salchicha, pimiento, tomate, cebolla, chuletas de cerdo y tocino is an excellent energy source for active individuals and athletes.
• High in fats (45g), Fideos con salchicha, pimiento, tomate, cebolla, chuletas de cerdo y tocino provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Fideos con salchicha, pimiento, tomate, cebolla, chuletas de cerdo y tocino with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fideos de arroz contributes 200 calories (28% of total calories).
• Protein sources: fideos de arroz, salchicha, chuleta de cerdo, bacon y tocino provide essential amino acids for muscle health.
• Energy sources: fideos de arroz supply carbohydrates for quick energy.
