fideos con pollo frito
Nutritional Overview
Plato de fideos salteados con verduras y trozos de pollo frito en salsa agridulce. Algunos valores son estimados por observación visual.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 820 calories, fideos con pollo frito is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! fideos con pollo frito provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (95g), fideos con pollo frito is an excellent energy source for active individuals and athletes.
• High in fats (35g), fideos con pollo frito provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing fideos con pollo frito with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fideos salteados contributes 400 calories (49% of total calories).
• Protein sources: fideos salteados, pollo frito agridulce provide essential amino acids for muscle health.
• Energy sources: fideos salteados, pollo frito agridulce, verduras salteadas supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
fideos salteados
200gr
Protein: 12g
| Carbs: 65g
| Fat: 10g
pollo frito agridulce
150gr
Protein: 18g
| Carbs: 20g
| Fat: 22g
verduras salteadas
80gr
Protein: 2g
| Carbs: 10g
| Fat: 3g
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