Fideos con pollo
Nutritional Overview
Plato simple de fideos de trigo con pechuga de pollo a la plancha. No se observan vegetales ni salsas adicionales. Valores estimados, algunos datos pueden estar incompletos.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 610 calories, Fideos con pollo is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Fideos con pollo provides 52g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (50g), Fideos con pollo is an excellent energy source for active individuals and athletes.
• High in fats (20g), Fideos con pollo provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Fideos con pollo provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pechuga de pollo contributes 330 calories (54% of total calories).
• Protein sources: Pechuga de pollo, Fideos de trigo provide essential amino acids for muscle health.
• Energy sources: Fideos de trigo supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pechuga de pollo
150gr
Protein: 45g
| Carbs: 0g
| Fat: 15g
Fideos de trigo
100gr
Protein: 7g
| Carbs: 50g
| Fat: 5g
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