Fideos con papas y champiñones
Nutritional Overview
Plato de fideos salteados con papas y champiñones. Algunos ingredientes como especias no se pueden identificar y se asignaron 0 calorías si no eran visibles.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 610 calories, Fideos con papas y champiñones is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Fideos con papas y champiñones offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (90g), Fideos con papas y champiñones is an excellent energy source for active individuals and athletes.
• High in fats (20g), Fideos con papas y champiñones provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Fideos con papas y champiñones with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fideos contributes 350 calories (57% of total calories).
Detailed Ingredient Breakdown
fideos
Protein: 0g
| Carbs: 0g
| Fat: 0g
papas
Protein: 0g
| Carbs: 0g
| Fat: 0g
champiñones
Protein: 0g
| Carbs: 0g
| Fat: 0g
aceite
Protein: 0g
| Carbs: 0g
| Fat: 0g
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