Fideos con cerdo
Nutritional Overview
El plato contiene fideos instantáneos y carne de cerdo. No se observan vegetales ni otros ingredientes adicionales. Los valores nutricionales de ingredientes no visibles se han establecido en 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 610 calories, Fideos con cerdo is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Fideos con cerdo provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (58g), Fideos con cerdo is an excellent energy source for active individuals and athletes.
• High in fats (26g), Fideos con cerdo provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Fideos con cerdo with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fideos instantáneos contributes 380 calories (62% of total calories).
• Protein sources: fideos instantáneos, carne de cerdo provide essential amino acids for muscle health.
• Energy sources: fideos instantáneos supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
fideos instantáneos
85gr
Protein: 8g
| Carbs: 52g
| Fat: 14g
carne de cerdo
100gr
Protein: 24g
| Carbs: 0g
| Fat: 12g
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