Fideos con camarones
Nutritional Overview
Plato de fideos instantáneos con camarones, pimientos rojos y cebolla. Algunos valores estimados por observación visual. Azúcar estimada a partir de vegetales y fideos.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Fideos con camarones is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Fideos con camarones provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (58g), Fideos con camarones is an excellent energy source for active individuals and athletes.
• High in fats (18g), Fideos con camarones provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Fideos con camarones provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fideos instantáneos contributes 380 calories (73% of total calories).
• Protein sources: fideos instantáneos, camarones provide essential amino acids for muscle health.
• Energy sources: fideos instantáneos supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
fideos instantáneos
100gr
Protein: 10g
| Carbs: 52g
| Fat: 14g
camarones
80gr
Protein: 18g
| Carbs: 1g
| Fat: 1g
pimientos rojos
30gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
cebolla
30gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
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