Health Insights & Benefits
• With 510 calories, Fiberhavregrynsgröt med proteinpulver och nötter is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Fiberhavregrynsgröt med proteinpulver och nötter provides 34g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Fiberhavregrynsgröt med proteinpulver och nötter is an excellent energy source for active individuals and athletes.
• High in fats (24g), Fiberhavregrynsgröt med proteinpulver och nötter provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Fiberhavregrynsgröt med proteinpulver och nötter is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Blandade nötter (8 st) contributes 160 calories (31% of total calories).
