Nutritional Overview
En näringsrik fiberhavregrynsgröt blandad med proteinpulver och toppad med linfrön och cashewnötter, serverad med mellanmjölk för extra protein, nyttiga fetter och långvarig energi.
Health Insights & Benefits
• Fiberhavregrynsgröt med proteinpulver, mellanmjölk, linfrön och cashewnötter contains 470 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Fiberhavregrynsgröt med proteinpulver, mellanmjölk, linfrön och cashewnötter provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Fiberhavregrynsgröt med proteinpulver, mellanmjölk, linfrön och cashewnötter is an excellent energy source for active individuals and athletes.
• High in fats (23g), Fiberhavregrynsgröt med proteinpulver, mellanmjölk, linfrön och cashewnötter provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Fiberhavregrynsgröt med proteinpulver, mellanmjölk, linfrön och cashewnötter is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fiberhavregryn contributes 140 calories (30% of total calories).
