Few cashew pieces
Nutritional Overview
This meal consists of a few small cashew nut pieces, estimated at 3 grams total. Nutritional values are based on this small amount. Missing values are set to 0 due to the limited quantity and lack of visible additional ingredients.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Few cashew pieces is a low-calorie option with only 15 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, Few cashew pieces is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Few cashew pieces is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Few cashew pieces with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cashew nut contributes 15 calories (100% of total calories).
Detailed Ingredient Breakdown
cashew nut
3gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
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