Fette di melone
Nutritional Overview
Piatto con fette di melone cantalupo fresco. Valori stimati dall'immagine; acqua non inclusa nei nutrienti perché con apporto trascurabile. Nessun valore mancante rilevante, valori non visibili impostati a 0 se necessario.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 102 calories, Fette di melone provides moderate energy and can fit well into most balanced meal plans.
• Fette di melone provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Fette di melone is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Fette di melone is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melone cantalupo contributes 102 calories (100% of total calories).
• Protein sources: melone cantalupo provide essential amino acids for muscle health.
• Energy sources: melone cantalupo supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
melone cantalupo
300gr
Protein: 3g
| Carbs: 25g
| Fat: 1g
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