Fetaostbitar
Nutritional Overview
Denna måltid består av cirka 100 gram fetaost. Näringsvärden för kolhydrater, protein och fett är uppskattade baserat på standard fetaost. Sockerinnehållet är lågt och uppskattat till 1 gram. Inga andra ingredienser är synliga.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 265 calories, Fetaostbitar provides moderate energy and can fit well into most balanced meal plans.
• Fetaostbitar offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 4g, Fetaostbitar is suitable for low-carb and ketogenic diets.
• High in fats (21g), Fetaostbitar provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Fetaostbitar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fetaost contributes 265 calories (100% of total calories).
• Protein sources: Fetaost provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Fetaost
100gr
Protein: 14g
| Carbs: 4g
| Fat: 21g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!