fersken på serviett
Nutritional Overview
Bildet viser en fersken på et papirhåndkle. Alle næringsverdier er estimert for en fersken på ca. 150 gram. Ingen ukjente ingredienser, og manglende verdier er satt til 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• fersken på serviett is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• fersken på serviett provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! fersken på serviett is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fersken contributes 60 calories (100% of total calories).
• Energy sources: fersken supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
fersken
150gr
Protein: 1g
| Carbs: 15g
| Fat: 0g
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