Fersken og proteinmousse
Nutritional Overview
Måltidet ser ut til å bestå av en fersken og en cappuccino proteinmousse fra Valio Profeel. Næringsverdiene er estimert ut fra synlige ingredienser og produktmerking. Ingen manglende verdier ble oppdaget, derfor er ingen satt til 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 205 calories, Fersken og proteinmousse provides moderate energy and can fit well into most balanced meal plans.
• Fersken og proteinmousse offers 19g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Fersken og proteinmousse provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Fersken og proteinmousse is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Fersken og proteinmousse is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: proteinmousse cappuccino contributes 146 calories (71% of total calories).
• Protein sources: proteinmousse cappuccino provide essential amino acids for muscle health.
• Energy sources: fersken, proteinmousse cappuccino supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
fersken
150gr
Protein: 1g
| Carbs: 14g
| Fat: 0g
proteinmousse cappuccino
200gr
Protein: 18g
| Carbs: 10g
| Fat: 3g
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