Ferrero Rocher pralin
Nutritional Overview
En Ferrero Rocher pralin består av mjölkchoklad, hasselnöt, våffla, socker och palmolja. Näringsvärden är uppskattade och vissa värden kan saknas eller vara avrundade till närmaste heltal.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Ferrero Rocher pralin is a low-calorie option with only 73 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Ferrero Rocher pralin is suitable for low-carb and ketogenic diets.
• Ferrero Rocher pralin contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Ferrero Rocher pralin should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mjölkchoklad contributes 25 calories (34% of total calories).
Detailed Ingredient Breakdown
mjölkchoklad
4gr
Protein: 0g
| Carbs: 3g
| Fat: 2g
hasselnöt
2gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
våffla
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
socker
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
palmolja
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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