Ferplex Iron Syrup
Nutritional Overview
The image shows a small bottle of Ferplex oral iron supplement syrup rather than a typical meal. Estimated as one small oral dose visible in the bottle context. Nutritional values are approximated from a sweetened medicinal syrup; missing exact label values were set to 0 where unknown.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Ferplex Iron Syrup is a low-calorie option with only 20 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Ferplex Iron Syrup is suitable for low-carb and ketogenic diets.
• Good health score of 6/10. Ferplex Iron Syrup provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: iron supplement syrup contributes 20 calories (100% of total calories).
Detailed Ingredient Breakdown
iron supplement syrup
15gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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