Ferdi Wurst Mini
Nutritional Overview
Ferdi Wurst Mini combines a protein-rich mini sausage with a small bread roll, providing moderate calories and fats, suitable as a quick snack.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Ferdi Wurst Mini is a low-calorie option with only 55 calories, making it perfect for weight management and calorie-conscious diets.
• Ferdi Wurst Mini contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Ferdi Wurst Mini with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mini Sausage contributes 250 calories (455% of total calories).
• Protein sources: Mini Sausage provide essential amino acids for muscle health.
• Energy sources: Bread Roll supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mini Sausage
80gr
Protein: 14g
| Carbs: 2g
| Fat: 18g
Bread Roll
40gr
Protein: 1g
| Carbs: 18g
| Fat: 0g
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