Fem öl och tre glas rött vin
Nutritional Overview
Alkoholhaltiga drycker med hög kalorimängd, låg fett och protein, och måttligt sockerinnehåll.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1100 calories, Fem öl och tre glas rött vin is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Fem öl och tre glas rött vin offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (90g), Fem öl och tre glas rött vin is an excellent energy source for active individuals and athletes.
• Health score of 3/10 suggests Fem öl och tre glas rött vin should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Rött vin contributes 650 calories (59% of total calories).
• Protein sources: Öl, Rött vin provide essential amino acids for muscle health.
• Energy sources: Öl, Rött vin supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Öl
1000gr
Protein: 10g
| Carbs: 45g
| Fat: 0g
Rött vin
375gr
Protein: 5g
| Carbs: 45g
| Fat: 0g
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