Felii de șuncă de curcan
Nutritional Overview
Două felii de șuncă de curcan, aproximativ 50 grame în total. Valorile nutriționale sunt estimate pentru acest tip de mezel. Nu sunt prezente alte ingrediente vizibile. Valorile lipsă sunt setate la 0 conform instrucțiunilor.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Felii de șuncă de curcan is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Felii de șuncă de curcan offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 2g, Felii de șuncă de curcan is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Felii de șuncă de curcan is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Felii de șuncă de curcan provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: șuncă de curcan contributes 60 calories (100% of total calories).
• Protein sources: șuncă de curcan provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
șuncă de curcan
50gr
Protein: 10g
| Carbs: 2g
| Fat: 2g
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