Felii de tort asortat
Nutritional Overview
Desert compus din două felii de tort: una cu blat de ciocolată, frișcă și jeleu de fructe, cealaltă cu straturi de înghețată și cremă. Valorile sunt estimative, iar unele ingrediente pot avea valori lipsă sau aproximative.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Felii de tort asortat contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (72g), Felii de tort asortat is an excellent energy source for active individuals and athletes.
• High in fats (35g), Felii de tort asortat provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Felii de tort asortat should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: blat de ciocolată contributes 150 calories (15000% of total calories).
• Energy sources: blat de ciocolată, jeleu de fructe, blat de vanilie, strat de înghețată supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
blat de ciocolată
50gr
Protein: 2g
| Carbs: 20g
| Fat: 7g
frișcă
40gr
Protein: 1g
| Carbs: 4g
| Fat: 11g
jeleu de fructe
30gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
blat de vanilie
40gr
Protein: 1g
| Carbs: 18g
| Fat: 3g
strat de înghețată
60gr
Protein: 2g
| Carbs: 10g
| Fat: 14g
cremă de ciocolată
20gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
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