Felii de sunca
Nutritional Overview
Imaginea arata doua felii de sunca de porc. Valorile sunt estimate doar pentru ingredientul vizibil clar. Ingredientele din fundal nu au fost incluse deoarece nu sunt suficient de clare; valorile lipsa au fost setate la 0 unde este cazul.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Felii de sunca is a low-calorie option with only 72 calories, making it perfect for weight management and calorie-conscious diets.
• Felii de sunca offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 1g, Felii de sunca is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Felii de sunca is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Felii de sunca provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sunca de porc contributes 72 calories (100% of total calories).
• Protein sources: sunca de porc provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
sunca de porc
50gr
Protein: 12g
| Carbs: 1g
| Fat: 2g
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