Felii de salam uscat
Nutritional Overview
Felii de salam uscat servite simplu pe tocator. Valorile sunt estimate vizual pentru aproximativ 60 gr. Nu se observa alte ingrediente; valorile lipsa au fost setate la 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 228 calories, Felii de salam uscat provides moderate energy and can fit well into most balanced meal plans.
• Felii de salam uscat offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 1g, Felii de salam uscat is suitable for low-carb and ketogenic diets.
• High in fats (19g), Felii de salam uscat provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Felii de salam uscat should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: salam uscat contributes 228 calories (100% of total calories).
• Protein sources: salam uscat provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
salam uscat
60gr
Protein: 13g
| Carbs: 1g
| Fat: 19g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!