Felii de salam uscat
Nutritional Overview
Această farfurie conține doar felii de salam uscat, aproximativ 40 grame. Valorile nutriționale pentru carbohidrați și zahăr sunt foarte scăzute, iar aportul de proteine și grăsimi este ridicat. Nu există alte ingrediente vizibile. Valorile lipsă au fost setate la 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Felii de salam uscat provides moderate energy and can fit well into most balanced meal plans.
• Felii de salam uscat offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 1g, Felii de salam uscat is suitable for low-carb and ketogenic diets.
• High in fats (19g), Felii de salam uscat provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Felii de salam uscat should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: salam uscat contributes 220 calories (100% of total calories).
• Protein sources: salam uscat provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
salam uscat
40gr
Protein: 10g
| Carbs: 1g
| Fat: 19g
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