Felii de prosciutto
Nutritional Overview
Imaginea prezintă felii de prosciutto crud, estimate la 30 grame. Nu sunt vizibile alte ingrediente. Valorile nutriționale pentru carbohidrați și zahăr sunt 0, deoarece prosciutto nu conține aceste componente. Valorile lipsă au fost setate la 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Felii de prosciutto is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Felii de prosciutto contains 8g of protein, providing a modest contribution to your daily protein intake.
• Low-fat option with 4g of fat, Felii de prosciutto is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Felii de prosciutto with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: prosciutto crud contributes 70 calories (100% of total calories).
• Protein sources: prosciutto crud provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
prosciutto crud
30gr
Protein: 8g
| Carbs: 0g
| Fat: 4g
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