Felii de pepene rosu
Nutritional Overview
Bol cu felii de pepene rosu proaspat. Valorile sunt estimate vizual pentru aproximativ 540 gr. Nu se observa alte ingrediente; valorile lipsa au fost setate la 0 unde a fost necesar.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 162 calories, Felii de pepene rosu provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (41g), Felii de pepene rosu is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Felii de pepene rosu is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Felii de pepene rosu is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pepene rosu contributes 162 calories (100% of total calories).
• Protein sources: pepene rosu provide essential amino acids for muscle health.
• Energy sources: pepene rosu supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pepene rosu
540gr
Protein: 3g
| Carbs: 41g
| Fat: 1g
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