Felii de măr
Nutritional Overview
Această masă constă în aproximativ 180 grame de felii de măr. Valorile nutriționale sunt estimate pe baza unui măr mediu. Nu conține grăsimi sau proteine semnificative. Toate valorile lipsă au fost setate la 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Felii de măr is a low-calorie option with only 53 calories, making it perfect for weight management and calorie-conscious diets.
• Felii de măr provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Felii de măr is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: măr contributes 53 calories (100% of total calories).
• Energy sources: măr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
măr
100gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
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