Felie tort cu ciocolată
Nutritional Overview
Felie de tort cu blat de ciocolată, frișcă, gem de fructe de pădure și cremă de vanilie. Valorile sunt estimate, unele ingrediente pot lipsi sau fi în cantități diferite.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Felie tort cu ciocolată contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• Felie tort cu ciocolată contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (45g), Felie tort cu ciocolată is an excellent energy source for active individuals and athletes.
• High in fats (24g), Felie tort cu ciocolată provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Felie tort cu ciocolată should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: blat de ciocolată contributes 160 calories (39% of total calories).
• Protein sources: blat de ciocolată provide essential amino acids for muscle health.
• Energy sources: blat de ciocolată, gem de fructe de pădure supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
blat de ciocolată
60gr
Protein: 3g
| Carbs: 20g
| Fat: 8g
frișcă
40gr
Protein: 1g
| Carbs: 4g
| Fat: 11g
gem de fructe de pădure
30gr
Protein: 0g
| Carbs: 18g
| Fat: 0g
cremă de vanilie
30gr
Protein: 1g
| Carbs: 3g
| Fat: 5g
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