Felie Tort 100g Slice
Nutritional Overview
A 100 gram slice of cake containing moderate calories primarily from carbohydrates and fats with moderate sugar content and low protein.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Felie Tort 100g Slice contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Felie Tort 100g Slice contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (50g), Felie Tort 100g Slice is an excellent energy source for active individuals and athletes.
• Felie Tort 100g Slice contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Felie Tort 100g Slice with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cake Base contributes 220 calories (63% of total calories).
• Protein sources: Cake Base provide essential amino acids for muscle health.
• Energy sources: Cake Base, Cream Frosting supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cake Base
70gr
Protein: 3g
| Carbs: 40g
| Fat: 7g
Cream Frosting
30gr
Protein: 2g
| Carbs: 10g
| Fat: 5g
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