Felie pizza salam
Nutritional Overview
Felie de pizza cu salam, cascaval, sos de rosii si aluat. Valorile sunt estimate, iar unele ingrediente pot avea valori lipsa setate la 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Felie pizza salam provides moderate energy and can fit well into most balanced meal plans.
• Felie pizza salam contains 9g of protein, providing a modest contribution to your daily protein intake.
• Felie pizza salam provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Felie pizza salam contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Felie pizza salam with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: aluat pizza contributes 80 calories (36% of total calories).
• Protein sources: cascaval, salam provide essential amino acids for muscle health.
• Energy sources: aluat pizza supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
aluat pizza
35gr
Protein: 2g
| Carbs: 16g
| Fat: 1g
sos de rosii
20gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
cascaval
15gr
Protein: 3g
| Carbs: 1g
| Fat: 4g
salam
15gr
Protein: 3g
| Carbs: 1g
| Fat: 5g
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