Felie pizza mixtă
Nutritional Overview
Felie de pizza mixtă cu aluat, cașcaval, șuncă, salam, măsline negre, porumb, ceapă roșie, ardei gras roșu și sos de roșii. Valorile sunt estimative, iar unele ingrediente pot avea valori lipsă setate la 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Felie pizza mixtă contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Felie pizza mixtă contains 9g of protein, providing a modest contribution to your daily protein intake.
• Felie pizza mixtă provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Felie pizza mixtă contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Felie pizza mixtă with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 9 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: aluat pizza contributes 90 calories (26% of total calories).
• Protein sources: cașcaval provide essential amino acids for muscle health.
• Energy sources: aluat pizza supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
aluat pizza
40gr
Protein: 2g
| Carbs: 18g
| Fat: 1g
cașcaval
15gr
Protein: 3g
| Carbs: 0g
| Fat: 4g
șuncă
10gr
Protein: 2g
| Carbs: 0g
| Fat: 2g
salam
7gr
Protein: 1g
| Carbs: 0g
| Fat: 2g
măsline negre
5gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
porumb
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
ceapă roșie
3gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
ardei gras roșu
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
sos de roșii
10gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
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