Felie pizza Margherita
Nutritional Overview
O felie de pizza Margherita cu aluat, sos de rosii, mozzarella, busuioc si putin ulei de masline. Valorile sunt estimate, iar unele ingrediente pot avea valori necunoscute setate la 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Felie pizza Margherita provides moderate energy and can fit well into most balanced meal plans.
• Felie pizza Margherita contains 8g of protein, providing a modest contribution to your daily protein intake.
• Felie pizza Margherita provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Felie pizza Margherita contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Felie pizza Margherita with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: aluat pizza contributes 90 calories (43% of total calories).
• Protein sources: aluat pizza, mozzarella provide essential amino acids for muscle health.
• Energy sources: aluat pizza supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
aluat pizza
40gr
Protein: 3g
| Carbs: 18g
| Fat: 1g
sos de rosii
20gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
mozzarella
25gr
Protein: 4g
| Carbs: 1g
| Fat: 6g
busuioc
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
ulei de masline
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!