Felie de tort mixt
Nutritional Overview
Felie de tort compusă din blat de ciocolată, blat de vanilie și cremă de unt. Valorile sunt estimate, iar unele ingrediente pot conține calorii necunoscute. Conținut ridicat de zahăr și grăsimi.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 780 calories, Felie de tort mixt is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Felie de tort mixt contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (95g), Felie de tort mixt is an excellent energy source for active individuals and athletes.
• High in fats (42g), Felie de tort mixt provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Felie de tort mixt should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Blat de ciocolată contributes 280 calories (36% of total calories).
• Protein sources: Blat de ciocolată, Blat de vanilie provide essential amino acids for muscle health.
• Energy sources: Blat de ciocolată, Blat de vanilie, Cremă de unt și zahăr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Blat de ciocolată
100gr
Protein: 4g
| Carbs: 35g
| Fat: 15g
Blat de vanilie
90gr
Protein: 3g
| Carbs: 30g
| Fat: 12g
Cremă de unt și zahăr
80gr
Protein: 2g
| Carbs: 30g
| Fat: 15g
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