Felie de tort dulce
Nutritional Overview
O felie de tort clasică, bogată în zaharuri și grăsimi, oferind o bilant caloric moderat cu aport modest de proteine.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Felie de tort dulce contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Felie de tort dulce contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (45g), Felie de tort dulce is an excellent energy source for active individuals and athletes.
• High in fats (15g), Felie de tort dulce provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Felie de tort dulce with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Zahăr contributes 120 calories (34% of total calories).
• Protein sources: Făină provide essential amino acids for muscle health.
• Energy sources: Zahăr, Făină supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Zahăr
30gr
Protein: 0g
| Carbs: 30g
| Fat: 0g
Făină
40gr
Protein: 3g
| Carbs: 22g
| Fat: 1g
Unt
10gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
Ouă
20gr
Protein: 2g
| Carbs: 0g
| Fat: 1g
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